In Palm Kb Shoulder Press 12kg

Will Burn
10 RMSfitness Tokens

1. Do as much as possible for each hand with 12 kg

2. Upload a video


3. Send a link of your file with you doantion
And a your steemit account name for rmsfitness tokens


4. Other Donation Options



  1. rmsbodybuilding - 15/15-15/15-15/15-15/15

Tokens Distribution

After 10 workout submitions,
This workout will burn 10 RMSfitness tokens,
1 rmsfitness tokens for each Person
You need to have STEEMIT account