Kettlebell Swing 24kg 5min

Will Burn
100 RMSfitness tokens

1. Do as much as possible reps in 5 minutes

2. Upload a video

Here

3. Send a link of your file with you doantion
And a your steemit account name for rmsfitness tokens

Paypal

4. Other Donation Options

Here

Athletes

  1. jacob - 187 reps
  2. mikki - 186 reps
  3. rmsbodybuilding - 185 reps
  4. dmstreets - 174 reps
  5. paul - 180 reps
  6. rmsbodybuilding - 178 reps
  7. povilas - 120 reps
  8. holloworld - 110 reps
  9. rysard - 102 reps

After 10 workout submitions,
This workout will burn 100 RMSfitness tokens,
10 rmsfitness tokens for each Person
You need to have STEEMIT account